Weigh In record (no journal entry) for 25 August 2020
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65.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 47.48g | Prot: 51.48g | Carbs: 172.72g.
Breakfast: Kue, Pisang, Pisang. Lunch: Tempe, Sinti Sambel Pecel, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Sambal Matah, Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Buah Pir. more...
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Gaining 0.1 kg a Week
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maryamlusiyana's Weight History
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