Weigh In record (no journal entry) for 10 January 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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753 kcal
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Fat: 22.09g | Prot: 40.39g | Carbs: 101.32g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Conad Yogurt Greco Bianco Magro 0%. Lunch: Conad Mela, Brodo Vegetale, Conad Fagioli Cannellini, Carciofi Bolliti. Dinner: Lenticchie, Conad Cuore di Iceberg, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Noci, Noci. more...
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1982 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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its_angela's Weight History
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