mabh123's Journal, 24 Aug 20

mabh123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2020

62 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1159 kcal

Fat: 25.80g | Prot: 26.78g | Carbs: 204.52g. Breakfast: Almette Almette z Kolorowym Pieprzem, Biedronka Tortilla Wraps. Lunch: Vital Smoothie z Owocami Tropikalnymi. Dinner: Świeży Makaron (Ugotowany), Rolnik Soczewica Konserwowa. Snacks/Other: Miód, Twistos Fromage. more...

1711 kcal

Exercise: Resting - 4 hours, Desk Work - 7 hours, Sleeping - 7 hours, Samsung Health - 6 hours. more...

Losing 0.9 kg a Week

6 Supporters Support

mabh123's Weight History

View Complete History