Weigh In record (no journal entry) for 24 August 2020
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 47.07g | Prot: 55.76g | Carbs: 182.86g.
Breakfast: Soprole Queso Gauda (16,6g), Pancho Villa Tortillas Mexicanas (25g), Omelet, Cruzeiro Café Liofilizado. Lunch: Repollo, Estofado de Pollo. Dinner: Té (Infusión), Soprole Queso Gauda (16,6g), Unimarc Pan Hallulla Integral. Snacks/Other: Naranjas, Nestlé Corn Flakes, Tribu Mix Frutos Secos, Nestlé Yoghurt Vainilla , Plátano. more...
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Gaining 0.3 kg a Week
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danicduc's Weight History
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