carolinesouza0392's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

52.4 kg Lost so far: 19.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

843 kcal

Fat: 25.90g | Prot: 21.29g | Carbs: 133.34g. Breakfast: Dolce Gusto Cappuccino , Sabor Vital Pão de Forma sem Glúten e sem Lactose. Lunch: Nissin Cup Noodles Galinha Caipira . Dinner: Chimarrão. Snacks/Other: Doce de Leite. more...

781 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Apple Health - 15 hours. more...

Gaining 1.4 kg a Week

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carolinesouza0392's Journal, 24 Aug 20

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carolinesouza0392's Weight History