ali_timis's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

90.8 kg Lost so far: 14.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1243 kcal

Fat: 46.69g | Prot: 54.27g | Carbs: 150.08g. Dinner: Fileni Insalata di Pollo con Fagioli e Mais, Brioche, Brioche Salata, Parmigiano (Grattugiato), Pasta al Burro. more...

2847 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Weight Training (Bodybuilding) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ali_timis's Journal, 24 Aug 20

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ali_timis's Weight History