lorenapatrisha's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

95.6 kg Lost so far: 7.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1275 kcal

Fat: 70.21g | Prot: 110.82g | Carbs: 51.61g. Lunch: Maggi Sopa de Costilla con Fideos, Perfect Choice Fondos de Alcachofa, Huevo Duro, Esmeralda Espárragos Verdes Enteros, Lider Atún Lomitos en Aceite. Dinner: Super Pollo Tuto Corto. Snacks/Other: Loncoleche Protein Milk, Marco Polo Maní sin Sal, Marco Polo Maní sin Sal, En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Protein Yogurt. more...

2144 kcal

Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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lorenapatrisha's Journal, 24 Aug 20

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