Weigh In record (no journal entry) for 24 August 2020
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76.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 33.55g | Prot: 60.76g | Carbs: 133.17g.
Breakfast: Café, Leite (Leite Integral). Lunch: Leite (Leite Integral), Café. Dinner: Hemmer Maionese, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Chá (Infusão), Biomassa de Banana Verde, Banana Nanica. more...
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Gaining 1.3 kg a Week
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Daiane_lopes's Weight History
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