HoH SiS's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

74.9 kg Lost so far: 0.1 kg. Still to go: 14.9 kg. Diet followed: 100%.

View Diet Calendar, 24 August 2020:

1547 kcal

Fat: 60.96g | Prot: 56.90g | Carbs: 188.67g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2076 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 24 Aug 20

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HoH SiS's Weight History