Weigh In record (no journal entry) for 24 August 2020
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 26.56g | Prot: 86.77g | Carbs: 133.94g.
Breakfast: Fla roti bawang, Frisian Flag Purefarm Low Fat, Sari Roti Roti Tawar Gandum (2). Lunch: Sapo tahu, Nasi Merah. Dinner: Cimory Yogurt Strawberry, Sapo tahu, Yakult Yakult, Nasi Merah. Snacks/Other: Silverqueen Very Berry Yoghurt, Tropicana Slim Stevia Sweetener, Tropicana Slim Stevia Sweetener, Tong Tji Teh Hijau, Fla roti bawang, Sari Roti Roti Gandum. more...
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Gaining 1.2 kg a Week
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Bunnym0ns's Weight History
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