Weigh In record (no journal entry) for 24 August 2020
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56.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 15.90g | Prot: 41.20g | Carbs: 53.80g.
Lunch: 오뚜기 전복죽, 상하농원 신선한 반숙란. Dinner: 하림 하얀속살 닭가슴살 블랙페퍼, 팔도 비빔장, 해초미인 미역국수. more...
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Losing 0.8 kg a Week
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kieslove0's Weight History
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