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Suanet
Journal
24 Aug 20
Suanet's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
59.6 kg
Lost so far:
15.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1321 kcal
Fat: 48.29g | Prot: 75.83g | Carbs: 138.12g.
Breakfast:
Body & Fit Low Calorie Meal Strawberry.
Lunch:
Melkunie Breaker High Protein Framboos Granaatappel.
Dinner:
Knorr Kip Tandoori.
Snacks/Other:
Chocoladetaart (met Chocolade Glazuur), Koffie Latte.
more...
1773 kcal
Exercise:
Race - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Suanet's Weight History
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