workinprogress75's Journal, 24 Aug 20

Here I go again on my own...
103.1 kg Lost so far: 1.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1412 kcal Fat: 75.03g | Prot: 81.53g | Carbs: 98.92g.   Breakfast:  Coffee, Equaline Adult Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Great Value Shredded Mild Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch:  Meat Loaf, Del Monte Sliced Bartlett Pears (No Sugar Added), Totino's Triple Cheese Crisp Crust Party Pizza. Dinner: Taco John's Chicken Grilled Burrito. Snacks/Other: Great Value Iced Oatmeal Cookies. more...
843 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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workinprogress75's Weight History


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