Weigh In record (no journal entry) for 24 August 2020
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 73.68g | Prot: 59.39g | Carbs: 3.71g.
Breakfast: Milk Cream Milk Cream. Lunch: Green Olives, Salted Butter Stick, Beef Steak. Dinner: Cheddar Cheese , Beef Pastrami (Cured) , Salted Butter Stick, Egg. more...
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Losing 0.7 kg a Week
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ghada habib's Weight History
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