Weigh In record (no journal entry) for 24 August 2020
|
55.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 36.08g | Prot: 27.58g | Carbs: 29.81g.
Lunch: 키토랩 방탄커피. Dinner: 미주라 토스트, 베지마리아 컬리플라워 라이스, 달걀, 롯데햄 의성마늘햄. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|