Weigh In record (no journal entry) for 24 August 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.22g | Prot: 29.18g | Carbs: 70.41g.
Breakfast: Mister Potato Ubi Ungu. Lunch: Pepaya Muda, Nasi Putih, Tahu. Dinner: Pepaya Muda, Sawi, Telur, Tahu. Snacks/Other: Jeruk, Roma Malkist Kelapa Kopyor. more...
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Losing 1.4 kg a Week
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masratul mutia's Weight History
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