dayane.tawanny's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

62 kg Lost so far: 5.1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

735 kcal

Fat: 16.96g | Prot: 18.65g | Carbs: 126.92g. Lunch: Alface Rúcula, Aipim. Snacks/Other: Mabel Biscoito Maizena, Sadia Mortadela Defumada, Scala Queijo Prato, Pão Francês, Café com Leite Integral. more...

152 kcal

Exercise: Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.4 kg a Week

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dayane.tawanny's Journal, 24 Aug 20

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dayane.tawanny's Weight History