Weigh In record (no journal entry) for 24 August 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 39.37g | Prot: 39.04g | Carbs: 49.30g.
Breakfast: Творог 5%, Вкуснотеево Кефир 3,2%. Lunch: Eco Botanica Вафли, Чай, Паста с Лососем, Колбаса Докторская, Хлеб Черный. Dinner: Яйцо Всмятку, Огурец (с Кожурой), Красные Помидоры, Тефтели. more...
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Losing 1.4 kg a Week
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adriks111141's Weight History
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