Weigh In record (no journal entry) for 24 August 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 64.21g | Prot: 155.27g | Carbs: 144.39g.
Lunch: Land Fiocchi di Latte , Iris Pasta Integrale, Grana Padano Grana Padano, Salsa di Pomodoro Ciliegino, Melanzane, Crude, Olio di Semi di Girasole. Dinner: del Campo Hamburger, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Smart Riso Basmati, Esselunga Mozzarella Fiordilatte Equilibrio. Snacks/Other: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%, Watt Pro50+ Mousse Cioccolato. more...
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steady weight
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