Weigh In record (no journal entry) for 24 August 2020
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 30.91g | Prot: 29.82g | Carbs: 28.75g.
Breakfast: Café com Açúcar, Queijo Coalho, Ovo Frito, Visconti Pão de Forma Integral. more...
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Gaining 3.5 kg a Week
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jjardier's Weight History
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