Weigh In record (no journal entry) for 24 August 2020
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63.4 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 4.81g | Prot: 3.68g | Carbs: 21.46g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат Овощной, Ясно Солнышко Овсянка Сухая. more...
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Losing 2.5 kg a Week
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Rogova26's Weight History
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