Weigh In record (no journal entry) for 24 August 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.70g | Prot: 34.16g | Carbs: 147.26g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Vetara Juspoeder, Unox Extra Magere XXL Rookworst, AH Boerenkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Prince Vanille, Koffie met Melk en Suiker. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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