Weigh In record (no journal entry) for 24 August 2020
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 61.64g | Prot: 84.18g | Carbs: 116.68g.
Breakfast: Côte d'Or 70% Noir Extra, Kalos Yogurt Greco Bianco 0%, Polvere Lievitante Vanillinata, Farina di Cocco, Yogurt Greco Bianco 0%, Farina di Avena Integrale , Albume d'uovo Pastorizzato, Banana. Lunch: Tonno, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine Cotte, Gallo Riso Basmati. Dinner: Grana Padano Grana Padano, Zucchine Grigliate, Hamburger di Pollo. Snacks/Other: Caffè Freddo con Panna, ManuSol Noci Sgusciate, Fage Total 0%, Mandorle, Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LudovicaGiordano's Weight History
|