Weigh In record (no journal entry) for 24 August 2020
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57.5 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 58.02g | Prot: 46.26g | Carbs: 84.79g.
Lunch: Profiterol, Kırmızı Mercimek Çorbası, Yumurta Beyazı, Yumurta, Haşlanmış Yumurta, Karpuz, Salatalık, Domatesler, Soğanlar, Ayçiçek Yağı, Roka Marulu, Semizotu. more...
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Losing 1.0 kg a Week
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özümmmmm's Weight History
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