Weigh In record (no journal entry) for 24 August 2020
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.16g | Prot: 69.38g | Carbs: 92.41g.
Breakfast: Milch 1,5%, Süßstoff Tabletten, Kaffee. Lunch: Bernard Matthews Puten-Filetstreifen, Havita Grana Padano Salat. Dinner: Cucina Mozzarella Di Bufala Campana, Balsamico, Rote Paprika, Rispentomaten, Aubergine, Zucchini, Iglo Fischstäbchen. Snacks/Other: Duplo Vollmilch Cocos. more...
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steady weight
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Hopeless666's Weight History
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