Weigh In record (no journal entry) for 24 August 2020
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84.4 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 40.09g | Prot: 99.85g | Carbs: 54.16g.
Lunch: Elstar, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Kohlrabi, Radieschen, Eisbergsalat, Mühlenhof Kassler Nackenbraten, Mühlenhof Puten-Schnitzel. Dinner: Aldi Putenschnitzel, Wilhelm Brandenburg Kasseler Nackenscheiben, Eisbergsalat, Kohlrabi, REWE Beste Wahl Cherry Roma Tomaten, Radieschen, Gurke (Geschält). more...
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Losing 2.8 kg a Week
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Commanch's Weight History
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