Weigh In record (no journal entry) for 22 August 2020
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84.6 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 3.68g | Prot: 42.30g | Carbs: 42.76g.
Lunch: Eisbergsalat, Landjunker Putenschnitzel, Elstar, Radieschen, Kohlrabi, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält). more...
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Losing 2.1 kg a Week
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Commanch's Weight History
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