Weigh In record (no journal entry) for 23 August 2020
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 53.11g | Prot: 70.82g | Carbs: 149.28g.
Breakfast: Danone Nature, Kellogg's Corn Flakes (30g), Banane. Lunch: Baguette, Brochette de Poulet, Pierre Martinet Taboulet Poulet, Chipolatas, Brochette de Poulet. Dinner: Carte D'Or Sorbet Framboises, Baguette, Aoste Les Fines et Fondantes, Pierre Martinet Taboulet Poulet. more...
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Losing 0.1 kg a Week
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