Weigh In record (no journal entry) for 24 August 2020
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73.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 18.76g | Prot: 26.09g | Carbs: 52.46g.
Breakfast: Оливковое Масло, Гречка с Курицей, Изюм, President Творог 9%, Помидоры, Огурец (без Кожуры). Lunch: Dr.Korner Хлебцы Черничные , Кофе с Молоком. more...
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Losing 4.2 kg a Week
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