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TheCalimer
Journal
26 Jul 13
TheCalimer's Journal, 26 Jul 13
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Weigh In record (no journal entry) for 26 July 2013
89 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 July 2013:
728 kcal
Fat: 32.91g | Prot: 35.42g | Carbs: 70.06g.
Breakfast:
San Benedetto The alla Pesca.
Lunch:
Olio Extra Vergine di Oliva, Salmone Affumicato, Penne, Caffè Freddo con Latte e Zucchero.
Dinner:
Olio Extra Vergine di Oliva, Pane Italiano, Provolone, Uovo.
Snacks/Other:
Gran Pavesi Cracker Salati.
more...
2215 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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TheCalimer's Weight History
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