Htide71's Journal, 24 Aug 20

Het zal wel. Misschien toch vocht? Hoe dan ook gewoon weer door.
75.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1124 kcal Fat: 31.24g | Prot: 59.08g | Carbs: 145.35g.   Breakfast: Jumbo Halfvolle Melk, Wasa Lichtgewicht, AH Goudse Kaas Jong Belegen 48+, Plus Mortadella. Lunch: Puntpaprika, Bonduelle Edamame Bonen, Komkommer, Tonijn in Water (uit Blik), AH Snack Tomaatjes. Dinner: Hello Fresh Tortilla. Snacks/Other: Zoute Stokjes, Lay's Oven Chips Naturel. more...
2024 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Htide71's Weight History


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