Weigh In record (no journal entry) for 24 August 2020
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112.2 kg
Lost so far: 21.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 46.22g | Prot: 66.69g | Carbs: 68.56g.
Lunch: Cocktailtomaten. Dinner: Kohlrabi, Ja! Sardinen in Sonnenblumenöl , Ja! Fleischbällchentopf mit Tomaten und Nudeln. more...
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Gaining 2.8 kg a Week
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Philstaaa's Weight History
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