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lenavorobeva60
Journal
24 Aug 20
lenavorobeva60's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
96.6 kg
Lost so far:
3.1 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1234 kcal
Fat: 48.07g | Prot: 43.50g | Carbs: 124.89g.
Breakfast:
Помидоры, Оливковое Масло (Первого Отжима), Соевый Соус, Organic Valley Масло Гхи Ghee, Каша Пшенная на Воде.
Lunch:
Ржаной Хлеб, Ресторация Обломов Перчик Запеченный с Овощами.
Dinner:
Капуста Тушеная с Мясом.
Snacks/Other:
Zatecky Gus Пиво Светлое.
more...
2728 kcal
Exercise:
Walking (moderate) - 3/mph - 47 minutes, Walking (brisk) - 4/mph - 26 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 22 minutes.
more...
Gaining 0.9 kg a Week
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lenavorobeva60's Weight History
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