Weigh In record (no journal entry) for 23 August 2020
|
59 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 21.55g | Prot: 45.86g | Carbs: 32.56g.
Breakfast: Кудесница Мука Рисовая, Савушкин Творог 1%, Смолевичи Молоко Сыр Сулугуни 45%, Яйцо, Фитодар Цикорий Бодрость, Савушкин Молоко 2,5%. more...
|
|
1997 kcal
|
Exercise:
Cleaning - 20 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Cooking - 20 minutes, Washing Dishes - 30 minutes, Showering - 30 minutes, Google Fit - 21 hours and 10 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_pro100_irina's Weight History
|