Weigh In record (no journal entry) for 24 August 2020
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 58.69g | Prot: 35.16g | Carbs: 130.47g.
Breakfast: AH Ongebrande Notenmix, Albert Heijn Havermout Flocobs D’Avoine, Vers Geperst Sinaasappelsap. Lunch: Body & Fit Quinoa, AH Snack Tomaatjes , AH Pesto Alla Genovese, Rode Paprika. Dinner: Groentensoep. Snacks/Other: Lidl Walnoten, Banaan. more...
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Losing 2.1 kg a Week
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Helena0567's Weight History
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