Weigh In record (no journal entry) for 24 August 2020
|
74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 81.93g | Prot: 66.76g | Carbs: 163.06g.
Lunch: Paprika Hijau, Tropicana Slim Minyak Kanola, Tumis Buncis, Udang Panggang, Telur Dadar. Dinner: Udang Goreng, Tumis Buncis, Apollo Roka Wafer Ball, Jeruk. Snacks/Other: Sari Roti Roti Isi Coklat, Tempe Goreng, Jeruk. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjelikaa155's Weight History
|