Weigh In record (no journal entry) for 24 August 2020
|
83.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 32.78g | Prot: 22.06g | Carbs: 20.61g.
Breakfast: Колбаса Докторская, Вареное Яйцо, Ряба Майонез Провансаль Салатный, Магнит Сыр Гауда 45%, Магнит Хлеб "Южный", Кофе с Молоком 2,5%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OliviaVai's Weight History
|