Weigh In record (no journal entry) for 24 August 2020
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61 kg
Lost so far: 13 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 42.97g | Prot: 105.41g | Carbs: 165.27g.
Breakfast: Jeruk Nipis, Glico Haku Vanilla & Crispy Choco Monaka, Bakwan. Lunch: Roma Sandwich Better. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Anlene Actifit Vanila. more...
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steady weight
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imelda0813's Weight History
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