Weigh In record (no journal entry) for 26 July 2013
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 64.64g | Prot: 126.79g | Carbs: 290.98g.
Breakfast: Йогурт Питьевой. Lunch: Кофе с Сахаром, Гречка, Красная Фасоль. Dinner: Крем-Брюле, Творог 9%, Черешня, Мясо, Борщ, Сметана 15%, Курица Вареная. more...
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2500 kcal
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Exercise:
Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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dietaonly's Weight History
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