Weigh In record (no journal entry) for 26 July 2013
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 96.60g | Prot: 52.83g | Carbs: 165.20g.
Breakfast: Lotte Choco Pie, Кофе с Молоком, Белый Хлеб, Фабрика Качества Колбаса Докторская, Велком Сервелат Финский, Dolce Ame Медовик Традиционный. Lunch: Белый Хлеб, Домик в деревне Сметана 20%, Дымов Пельмени Классические. more...
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1548 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 4.2 kg a Week
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Safandra's Weight History
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