Weigh In record (no journal entry) for 23 August 2020
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80 kg
Lost so far: 18 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 46.57g | Prot: 56.17g | Carbs: 40.35g.
Breakfast: Кефир 2,5%. Lunch: Зеленый Чай, Сливочное Масло, Хлебец, Вареное Яйцо. Dinner: Корица, Кефир 2,5%. Snacks/Other: Виноград, Сметана 20%, Творог 5%. more...
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Losing 1.4 kg a Week
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Марин'ок's Weight History
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