Weigh In record (no journal entry) for 23 August 2020
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83.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 127.10g | Prot: 132.31g | Carbs: 60.97g.
Breakfast: Yoki Mel, Forno de Minas Waffle Tradicional. Lunch: Swift Pernil Tiras, Vinho Cabernet Sauvignon, Scala Queijo Colonial, Três Marias Queijo Provolone. more...
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Gaining 7.7 kg a Week
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Hugorkut's Weight History
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