Weigh In record (no journal entry) for 24 August 2020
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 47.29g | Prot: 127.95g | Carbs: 237.73g.
Breakfast: Fichi, Pancake. Lunch: Piselli Cotti, Aia Polpette Bon Roll, Pasta in Bianco. Dinner: Pomodori Ciliegini, Eurospin Filetti Gratinati di Merluzzo d'alaska, Lidl Rustiguette. Snacks/Other: Rigoni di Asiago Marmellata di Fichi, Fage Total 0%, Mulino Bianco Pancarrè, Prozis Whey Protein Fusion, Banana. more...
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Losing 1.4 kg a Week
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