Mrsyounglove's Journal, 26 Jul 13

Weigh In record (no journal entry) for 26 July 2013
81.2 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2013:
1552 kcal Fat: 58.31g | Prot: 53.55g | Carbs: 206.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Great Value Crunchy Raisin Bran Cereal. Lunch: Red Baron Classic Crust - Sausage & Pepperoni Pizza. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). more...
Gaining 1.6 kg a Week

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Comments 
Don't know why its not showing my journal enteries...anyway todays weight is at 10:40, with clothes on and after eating breakfast. usually do it earlier but I forgot because I was rushed out the door this morning. Also Toe was fixed on the 24th so itll take about 3 weeks to heal well and then I can start normal exercise per doctors instructions :D 
26 Jul 13 by member: Mrsyounglove

     
 

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Mrsyounglove's Weight History


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