camello 15's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

66.5 kg Lost so far: 7.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

495 kcal

Fat: 18.18g | Prot: 24.77g | Carbs: 59.01g. Lunch: Sinti Bumbu Pecel, Sayur Campuran, Telur Rebus, Lontong. more...

1690 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week


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camello 15's Weight History