Resty Ria's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
82.7 kg Lost so far: 14.9 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2518 kcal Fat: 115.50g | Prot: 168.09g | Carbs: 196.31g.   Breakfast:  Nanas,  Sambal Matah, KFC Chicken Wing Original Recipe. Lunch: Bimoli Minyak Goreng,  Nasi Putih,  Jahe,  Kacang Kemiri,  Gula Pasir,  Garam,  Saus Tiram, Simas Margarine, ABC Kecap Manis,  Bawang Bombay Dimasak ,  Kepiting Biru. Dinner:  Gula Merah,  Bubur Nasi. Snacks/Other:  Santan,  Gula Merah,  Bubur Nasi. more...
Losing 1.2 kg a Week

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Resty Ria's Weight History


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