劉甄姐's Journal, 24 Aug 20

終於繼續往下降了~開心
今天中午雖然吃大餐,
我也會斤斤計較的,
繼續加油!
56.2 kg Lost so far: 2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1172 kcal Fat: 44.34g | Prot: 104.27g | Carbs: 89.15g.   Breakfast:  油爆蝦,  荷包蛋,  麵筋, 中華 雞蛋豆腐,  稀飯. Lunch:  味噌湯,  豬排(上腰部,去骨),  蔬菜天婦羅,  蔬菜天婦羅,  蔬菜天婦羅,  滷蛋,  乾麵. Snacks/Other:  芒果. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


劉甄姐's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.