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slow but sure🤗
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 24.58g | Prot: 49.82g | Carbs: 113.51g.
Breakfast: Quaker Oat. Lunch: Semur Daging, Kacang Panjang Hijau, Hoka Hoka Bento Nasi Putih. Dinner: Semur Daging, Tahu Kukus. Snacks/Other: Yakult Yakult, Yakult Yakult, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Cimory Yogurt Rasa Blueberry, Cimory Yogurt Rasa Blueberry. more...
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Losing 0.2 kg a Week
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FEBYINDAHHH's Weight History
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