Weigh In record (no journal entry) for 24 August 2020
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65.9 kg
Lost so far: 6.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 57.51g | Prot: 86.25g | Carbs: 66.36g.
Lunch: 다노샵 심콩두유, 다신샵 단백한끼 달달한카카오. Dinner: 연어샐러드, 계란장조림. more...
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Gaining 9.3 kg a Week
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