pilar bastida's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
62.9 kg Lost so far: 0.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
842 kcal Fat: 10.97g | Prot: 25.66g | Carbs: 165.04g.   Breakfast: Granvita Hot Cakes con Avena Integral, Quaker Hot Cakes de Avena, Lala Leche Semidescremada , McCormick Mermelada de Fresa, McCormick Mermelada de Fresa. Lunch: Arroz Blanco, Limón, Chile en Polvo, Sal, La Fina Sal, Jícama, Betabel, Zanahoria, Pepino (Pelado). Snacks/Other: Zulka Azúcar Mascabado, Metco Azúcar Mascabado, Omnilife Cafezzino de Olla Supreme. more...
Losing 4.9 kg a Week

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pilar bastida's Weight History


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